Okay. You’ve had a long and stressful week. You’re ready for a break from the 9-to-5 grind. It’s the weekend! …
Health & Fitness
BURN vs. Food: 12 Healthy Snacks That Still Don’t Stack Up
One of the biggest challenges when attempting to manage your weight or burn fat is deciding which snacks you can …
6 Workouts for a Busy Day
Going to the local gym and taking full advantage of the equipment, classes, and trainers available can be an …
5 Ways to Exorcise Your FOWO (Fear of Working Out)
Each year millions of people across the country sign up for gym memberships, but a large percentage of those same …
Vitamin Sea: 6 Surprising Benefits of Seaweed
For centuries, brown seaweed has been used by people around the world because of its proven ability to positively impact …
Simple and Surprising Ways to Boost Weight Loss
While there’s no substitute for diet, exercise and the life-changing results of LIMU LEAN products — just a few easy …
7 Healthy Habits To Start Today
Not everything requires a complicated plan or spreadsheet to begin. You can start living better and building a healthier you …
