We are both truck drivers and are on the road an average of 4,500 miles a week, so exercise is not a very easy option. Since we started using LIMU LEAN and following the program, Lorrie has lost 17lbs. 5 in. in her stomach and 3 1/4 in her hips and Tim has lost 33 lbs. 4 1/2 in. in his stomach and hips. All of this was done in only 16 weeks, and our energy level has doubled and we both feel GREAT!!!!