For centuries, brown seaweed has been used by people around the world because of its proven ability to positively impact health, as it’s packed with vital nutrients. In fact, the benefits of brown seaweed are even greater than most of us realize. Over the last decade, continuing research has shown that seaweed is among the healthiest plant-based vegetation found within the sea.
For instance, Fucoidan, a sulfated polysaccharide and complex carbohydrate found in the cell walls of seaweed, is proven to contain life-sustaining and immune supporting properties. With over 1,400 third-party, independent, unsolicited, scientific research studies confirming its benefits, Fucoidan-infused supplements like LIMU ORIGINAL have drawn the attention of both the scientific and medical communities in a big way.
Let’s take a closer look at six surprising benefits of brown seaweed!
1. Ideal for Digestive Health
The fiber in brown seaweed can promote digestive health while warding off constipation. One study also showed that a high seaweed intake can increase the good bacteria in the gut.
2. Weight Management Aid
Sea vegetables are not only low in calories, but a good source of fiber, which increases fullness and curbs your appetite.
3. Source of Iodine
Iodine, which is often missing in other foods, is a mineral that is essential for your metabolism and healthy thyroid function.
4. Rich in Antioxidants
Brown seaweed may be a good source of antioxidants, which help to slow down or stop the processes that damage the cells in your body.
5. Full of Vitamins and Minerals
Protein, iron, fiber, vanadium, magnesium, calcium, vitamins B-2 (or riboflavin), B-9 (or folate/folic acid), B-12, C, E and K. It also contains all 72 different trace minerals elements rich in organic iodine, Fucoidan, alginates, fucoxanthin, laminarin and other mineral values are all found in brown seaweed.
6. Source of Calcium
Calcium helps maintain the proper function of the heart, muscles, nerves and body systems, and helps build strong bones and teeth.
It is easy to see there are many benefits to consuming seaweed. If you’re looking for a product rich in seaweed extracts such as Fucoidan, the award-winning LIMU ORIGINAL is a health and wellness phenomenon recognized throughout the world. As with any ingredient, before beginning to consume seaweed for health conditions it is advised that you consult a physician. Different types of foods may react differently within each person as well as with the medications they may be on.